I broke the 10-minute mile mark today for 2 1/2 miles, getting an overall time of 24:52, for just under a 10-minute mile.
This is the second draft of this post, and marks a rare time that I've edited myself; the first draft had an explanation of the complicated way I ran but I realized that it was about as fun to read as the label on a box of spaghetti, so I deleted it, and instead I am going to post more pictures of Mr F:
I took those while he was swinging yesterday.
Today's workout: Running, 2.5 miles, 24:52.
Latest weight: 251
Today's song for which I can't think of anything to say about other than the fact that I can't think of anything to say about it: Some Nights, fun.