Friday, November 27, 2015

Mr F's Third Grade Looks Way More Fun Than Mine Was

People with autism need regulation. Probably all people need regulation -- which is a fancy way of saying coping with negative emotions and impulses -- but people with autism experience more problematic emotional behaviors, higher levels of anxiety, and increased negative emotions.

One way they help kids cope with that is... oh, to heck with the science. Here's how Mr F deals with a stressful day in third grade:

That is 100% the method I am going to use to chill out the next time I'm feeling stressed.

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