And weigh-in today.
I weighed 253.
I was even feeling pretty skinny this morning, and thinking that weigh-in might work out pretty well.
I don't know if I put on a bit of weight during the week Mr F was having all his problems and I didn't work out; I've heard that you can lose your conditioning in as little as a week, which is kind of funny because I don't think I was conditioned, in the first place, but also if that's the case then what about how I've worked out for the past week already? What about that, universe?
I just need to know who to sue.
Anyway, for the past few days I've added another little bit to this exercise program. I really really really don't want to diet or strictly count calories or anything, so I'm hoping this will help: I've cut out snacking after 8 p.m.
What I used to do was I'd eat dinner, and not have dessert at dinner time, because after the boys go to bed I like to take a few minutes to relax and read or watch TV and I'd usually have a snack then -- nothing large, but still, a snack.
I've also heard, though, that you're not supposed to eat before bed, so I decided: no more eating after 8 p.m. At all.
And so far I've stuck to that, and my reward is gaining a pound.
Knock it off, gravity. I've about had it up to here with you.
Today's workout: Swimming, long pool, 34 laps, 23:30.
Latest Weight: 253. pleh.
Today's song that I was humming as I swam and then I realized that it talks about gravity which was probably why it popped into my head: Down To Earth, Peter Gabriel:
While I was humming that, I was also thinking of Dory from Finding Nemo, and she inspired me to (A): just keep swimming,
And also to start a new series on The Best Of Everything, which you should check out: POP CULTURE WORKOUTS!